30 Day Abs & Butt Challenge

30-day-ab-butt-challenge I’ve been in this funk lately with how my body looks since I had my son. 2 babies later and I’ve lost the weight from both babies but I seriously need/want to tone my saggy belly! I hate looking in the mirror at myself. ..and I can only imagine what my husband thinks lol. So what I have been doing is researching the most common exercises to help tone down my stomach and help lift my butt…that I don’t have so I guess I should say “grow my butt”?? lol.

Well anyways I have took it upon myself to create a FREE 30 Day Ab & Butt Challenge Printable to share with everyone. I plan to start it tomorrow morning! The reason I chose to make it a printable is because I like to have a physical list/calendar that I can mark the day off after I do it as a motivation to try and do the entire thing. I know from experience how hard it is to finish a 30 day regimen. lol.

This is my first time making a printable so I would really like some feedback on if I even did it right lol. I hope I did…I learned from a Pinterest tutorial lol.

If you use it let me know if you saw any results and if you like it 🙂 enjoy!



4 thoughts on “30 Day Abs & Butt Challenge

  1. I have save it in pdf file for now. I’ll print it out later. It would be helpful with illustrations. My daughter will start a family soon. She did ask me how to tone up after having the baby. I know my rib sage expanded a little. I’ll look at your sheet tomorrow. Thanks for your follow.

    Liked by 1 person

  2. These are the two areas (tummy and butt) that I’m needing to focus on, too. I’m on my phone now but tomorrow I will look at your printable on my laptop and hopefully join you!

    Liked by 1 person

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